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Decreased strength

Grow Stronger, Faster, Better

Grow Stronger, Faster, Better

Loss of strength can follow injury, illness, or inactivity. We use evidence-based strength training and functional movement strategies to rebuild muscle power and restore everyday performance.

individual doing sqauts using a barbell
individual doing sqauts using a barbell
individual doing sqauts using a barbell
Resolving Symptoms
Running injury
Need for injury prevention

Loss of strength can follow injury, illness, or inactivity. We use evidence-based strength training and functional movement strategies to rebuild muscle power and restore everyday performance.